Healthwise June 2, 2022
Summary
This section of the LMH Health Library explains what it means to eat healthy and how you can help your child eat well. The site also includes five brief videos with tips to build healthy meals, how to read nutrittion labels and the benefits of eating healthy.
Children tend to eat the same number of calories every day or two if they are allowed to decide how much to eat.
Family Support & Well Being · Mental Health · Physical Health
BIOPHILIA Can Benefit Your Child and You, Too!
Biophilia is the love of life or living things. Learn how biophilia benefits the physical and mental health of everyone!
Family Support & Well Being · Pre-School · Toddler
Kids Can Make Soup
Bring your kids into the kitchen! Participating in cooking is a great way to connect while exploring new tastes and textures.
Pre-School · Toddler · Physical Health
Waddle Like A Penguin, Leap Like A Frog
Stuck inside? Read about, talk about and then move like ANIMALS!